Couples Salsa Dancing: The Key To A Healthy Relationship

Did you know that couples Salsa dancing can have a direct impact on the health of your relationship?

Many couples look to physical activity in the hopes of improving the quality of their relationship. Sadly, they often have little success for the following reasons:

  • They choose activities that promote good health, but these activities are done separately. As a result, they do not get to spend time together while trying to improve their health.
  • Because they are pursuing different, individual activities, they don’t share the same goals and experiences.
  • They choose exercise or physical fitness that isn’t fun or engaging over a long period of time.
  • They believe staying fit without having fun is a sustainable practice.

Salsa Dancing for couples is a unique physical activity that is immune to these problems. It allows couples to develop the ability to work together, collaborate, spend quality time together and have fun. It also provides a number of physical, mental and social health benefits.

In the past, Salsa dancing for couples was much less accessible than it is today; the use of a studio or a background knowledge of dance was often required. But with the advent of the internet and different online services, Salsa and other Latin partner dancing is accessible to couples all around the world from the privacy of their own living rooms.

The link between dance and a healthy relationship

Growing research surrounding the health benefits of dance is increasing the popularity of Latin partner dancing amongst couples in both short and long term relationships. Dance involves a physical connection, coordination and collaboration. Partner dancing causes the release of hormones such as dopamine and oxytocin which are known to induce feelings of love and a sense of connection with others. The release of these hormones has also been shown to help motivate individuals, allowing them to more easily work towards their goals and aspirations. Studies also show that the team work and collaboration necessary in dance improves emotional connection and body language awareness. Couples report feeling more satisfied with their relationships and more in love with their partner after taking part in dancing and coordinated movement together.

How to get started

So, if you are looking to improve your health, as well as your relationship with your partner in a fun, healthy way, sign up for Salsa dancing classes today! You can sign up for online partner dance courses and organize a time with your partner to learn dancing together. Challenge your mind and your body, get friends involved, and get everyone to come together and share in the joy of dance. It’s also a great gift idea. Why not give your partner a Salsa/Latin dance course as a Valentine’s day gift?

It’s time to be brave, have fun and get your dancing on.

Everyone is welcome

Perhaps you’re thinking that Salsa Dancing isn’t for you, that only certain people can do it and you aren’t one of them. Well, let me tell you about my experience with dance. I have two left feet, but it hasn’t stopped me from learning to dance or from teaching others how to dance.

We have worked with thousands of couples and dancers from all around the world. Everyone is different, and everyone learns the basics at a different pace, but if you can walk you can dance. It might feel intimidating to try something new, but at the end of the day you have to remember it’s just you and your partner and you’re there to have a good time. So don’t worry about left feet or right feet: just make sure you don’t step on your partner’s feet!

Many people have preconceived notions about Dance. They might be feel that dancing is not an activity that is open to them, not something that they can participate in. Nothing could be further from the truth. Dancing is an all-inclusive activity that is open to anyone, regardless of background.

Sign up today!

Hopefully you’re ready to try something new and get involved in Salsa Dancing! We would like to invite you to join us for our online Latin date night dancing course. You’ll get to dance, have fun and surprise your partner with a fun, quality time activity that will leave you feeling healthier and happier, all from the comfort of your own home.

So get on your dancing shoes, meet us for a class online, and discover you and your partner’s new passion!